Learn to Identify Sleep Apnea’s Symptoms
Sleep apnea can be a difficult condition to diagnose, as the causes can be numerous and varied. That’s why it’s essential that patients understand the risk factors and symptoms of sleep apnea to better understand when they need treatment.
Patients who have the following conditions are at a much higher risk of developing sleep apnea:
A small or narrow airway
A small jaw
Family history of sleep apnea
High blood pressure
Smoking and alcohol habits
What are the Symptoms of Sleep Apnea?
Patients must understand what sleep apnea looks and feels like in order to get the treatment they need. Because episodes happen while sleeping, many patients don’t even know that they snore or wake up constantly.
Common symptoms of obstructive sleep apnea include:
- Fatigue or grogginess throughout the day
- Difficulty concentrating on tasks
- Depression or increased irritability
- Headaches, dry mouth, or a sore throat upon waking up in the morning
- Deep and loud snoring
- Restlessness throughout the night
- Pauses in breathing, gasping, or wheezing during sleep
- Falling asleep while driving
Children who suffer from sleep apnea may have many of the same symptoms and also:
- Behavioral disorders
- Learning difficulties in school
- Bedwetting and/or night sweats
- Worsened ADHD
Why Do I Stop Breathing at Night?
Sleep apnea can be genetic, a result of an unhealthy lifestyle, or a combination of the two.
While you sleep, the muscles in your throat naturally relax, which causes your airway to narrow. The narrowed airway usually doesn’t prevent air from properly flowing in and out of the lungs, but patients with sleep apnea experience total blockage of the airway due to reasons such as:
- An excess of fatty tissue around the neck and airway
- Having large tonsils or a large tongue
- A naturally smaller airway
- The tongue and throat muscles relaxing too much
Sleep Apnea Solutions in Mebane, NC
If you have one or more of these symptoms, time is of the essence. Losing sleep every night for a prolonged period of time is dangerous and harmful to your health. If you notice any of these symptoms in yourself or a loved one, make an appointment at Integrative Family Dentistry in Mebane, NC.